Take a moment to reflect on the various aspects of your life: work, home, family, friendships. All these people, places, memories, and experiences describe your life. Life is a wonderful thing but oftentimes all these components may prove difficult to manage. There may come a time when you may be in need of guidance and support to help manage life’s challenges. If you are an adult or a new mother struggling with issues related to anxiety and/or depression and are currently reading this message, you have taken the first step towards seeking help. I’m here to support you on your journey towards healing and self-discovery. Let’s get started!

About Me


Hello, my name is Erika.

I am a Licensed Marriage and Family Therapist (LMFT) based in California's scenic Central Coast. I work with adults and mothers struggling with anxiety and/or depression.


One of the most important things in finding a therapist is determining the right therapeutic fit. Please contact me below to schedule a complimentary 15 minute consultation to determine if we may be a good fit and schedule a virtual Telehealth appointment. 

I look forward to speaking with you.


Quote of the Week

"Find what brings you joy and go there."

-Jan Phillips

Foggy Pier

Are you ready to start your healing journey?

 Limited virtual availability

(831) 275-0786

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